Ayurvedic Body Brush

Inspired by the traditional Ayurvedic practice of dry brushing (Garshana), the Glow from the East plant-based dry brush supports lymphatic drainage and stimulates your body’s natural detox flow. Made with biodegradable sisal fibers from the renewable Sisal plant, it gently exfoliates to reveal fresh, radiant skin. Its ergonomic design ensures a comfortable grip, making it easy to incorporate into your daily self-care ritual. Elevate your routine with this sustainable wellness essential for a healthy, luminous glow.

The ideal time for dry brushing is in the morning upon waking, during Kapha time, when your body benefits most from stimulation to energize your day.

To begin, start at your extremities and work toward the heart. Use circular motions on the joints and long, sweeping strokes on the limbs, directing lymph flow toward the heart. For the abdomen, chest, and back, apply broad circular strokes in both clockwise and counterclockwise directions. Brush with vigor for the best results!

Unlike abhyanga, which calms and soothes the nervous system, dry brushing is invigorating and activating, making it a powerful addition to your morning routine.

• stimulates blood flow by increasing circulation (you know this is achieved when your skin flushes!)

• promotes healthy lymphatic circulation

• removes blockages

• nourishes the mind and nervous system

• exfoliates the skin

• helps to remove stagnation

• detoxifies the liver

• boosts skin glow

Dry brushing should leave you feeling lighter, with more energy and vitality, strengthened digestion, and boosted metabolism. There is lightness in the body, and clarity of mind.